Chakra is the Sanskrit word for wheel and you might think of them as cone-like vortexes that open to and into our body, mind and spirit. Through them our life energy flows. 

They offer a clear indication of how we are feeling and functioning on all levels of our being and when they are balanced we are healthy with a good feeling of well-being. Although there are many on our bodies and extending above us we will concentrate on the main seven that stretch down from our crown. 

Chakras spin alternately clockwise and anti-clockwise but for our purposes we need to ensure they are opening and closing in alignment and at the appropriate times for our health: physical, mental, emotional and spiritual. 

As you become more in tune with yourself you will find it becomes easier to be clear and balanced with all our chakras working in harmony together.

You will get:

Chakra Balance audio 23 minutes

Chakra Balance Guide

You will receive a zipped folder ✨