Bespoke Hypnotic Meditation
Have you had a go at self-hypnosis and not quite reached where you wish to be? Was meditating a passing thought?
The positive aspects and health benefits of meditation, self-hypnosis and mindfulness are frequent headlines and everyone who partakes will happily share the positives they have noticed in themselves.
However, how do you do it?
For 34 years I have been doing this work. I know the difference between a mind that is busy and a mind that is exhausted by its own noise. Clients often say to me, "I haven't got any time. My thoughts are always too busy. My head is full of rubbish. My inner voice will not shut up. Ever."
I understand. And I know exactly what to do with that.
By making use of your innate abilities with the bespoke recording you can experience the delicious state of being that hypnotic meditation brings about.
You have already experienced trances in everyday life. Think of times you have been doing something repetitive or during a journey or even in a situation with someone who was a bit boring. You zone out, drift off, your focus is elsewhere. It is the same when you are absorbed in a book or film or listening to music.
No-one really knows how someone else feels when they are in hypnosis or meditation. In a similar way one person's terror can be another's thrill ~ bungee jumping, scuba diving or spider handling for example. The experience of trance or a meditative state is therefore personal to you. There is no right or wrong.
A personalised hypnosis recording is an excellent investment in yourself ~ your health, your well-being and your self-care.
Using your questionnaire responses to guide me I will create your bespoke recording of 15~20 minutes duration, professionally produced, with optional music.
What You Receive
Your personally written and recorded hypnotic meditation ~ with your name woven throughout
28 days of journal prompts to deepen and extend your experience
One hour of meditation music to complement your session
A written transcript of your recording
£325
Depth of relaxation is personal ~ you will relax as much or as deeply as you choose.
Frequent listening to your hypnotic meditation will gently encourage stillness. Most people notice a lovely shift within the first week.
It is not therapy. Because the recording is tailor-made for you, if you are navigating difficulties in your life I can include techniques to help you move through them.
There are similarities. Hypnosis is more focused than meditation and enables you to interact with your subconscious. The aim is to calm your nervous system and be fully present. Using a combination covers all bases.
Your personalised MP3 will be with you within 7 ~ 10 days.
~~~~~~~~~~~~~~~~~~~~~~~~~
What do I sound like?
Here is a short demo of my voice. UK female. It is also on the free stuff page if you would like more things x