Five affirmations repeated five times. Listen + repeat = success

Each mind loop has gentle background music.

Accompanying one page pdf included with your affirmations.

Be free from vaping with calm control. This audio uses a sequence of five affirmations, each repeated five times, to steady your mind, ride out urges, and choose freedom with clarity. Friendly guidance from Vinnie keeps the pace clear and practical.

Focus: Craving control, steady breathing, freedom of choice

Feel: Calm and encouraging

Outcome: You ride out urges, choose helpful actions and feel proud of your progress

Ideal for:

Morning intention or after meals

Commute breaks or social triggers

Any time an urge appears and you want a quick reset

Mind Loops: Affirmations for Personal Transformation

Affirmations are positive statements that you repeat to yourself. When you repeat an affirmation, you are programming your subconscious mind.

We all know about annoying earworms but Mind Loops work in a positive way using our natural skills by making use of our love of repetition. When we hear a song or phrase over and over again, it can get stuck in our heads. This is because our brains are wired to remember things that are repeated. 

Mind Loops use this same principle to help us absorb positive affirmations. By repeating the affirmations, you are training your brain to accept them. This can lead to real changes in your behaviour and emotions, which can help you to achieve your goals.

Repeating affirmations to oneself can be a helpful way to improve your self-esteem and boost your mood. When you repeat positive statements about yourself, you are reminding yourself of your strengths and abilities. This can help you to feel more confident and capable, which can lead to a number of positive outcomes in your life.

How to use Mind Loops:

• As you listen to your recording repeat each statement to yourself
• Relax, repeat and absorb your affirmations 
• Use your Mind Loops as often as you like

You will receive a zipped folder ✨