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The Whys and Wherefores
You are ready for a change
You are unsure of your path
You wish to get your ducks in a row
You have a specific issue to address
You want to take stock of where you are and where you are heading
You want to start afresh
You are suffering with burn out
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These are just some of the reasons people choose to work with me.
You may have ideas, ambitions, frustrations or unanswered questions and want a clearer sense of direction. Perhaps you know what you want but are unsure how to get there. Perhaps you are not yet certain what you want at all.
Sometimes the should haves, the what ifs and the why didn't Is play on a loop. Life becomes cluttered and forward movement stalls.
You may not wish to discuss certain matters with family, friends or colleagues. Perhaps they are too close to the situation. Perhaps you do not want to burden them. Perhaps you simply need an independent perspective.
Working with me provides a private, confidential space to think, explore and gain clarity.
You can continue as you are, or you can choose to create change.
Sometimes, just learning you have choices is the most liberating thing imaginable. You are the boss of you, and the mechanisms are there, waiting to be utilised, for you to change your mind and enjoy complete success. But that can be hard if you are trying to do so alone. It is difficult to know who to talk to or who might be able to help you. Family and friends tend to say what they think is best for you to hear rather than the truth. Working with me enables you to clear the emotional clutter and debris, bringing about swift, permanent results.
You decide what you want: free your mind and design an inner template to achieve it with ease and grace.
I dislike the word “therapy” because I think it suggests that you are broken.
As your muse, I employ a variety of hypnotic techniques combined with coaching to tick all the boxes.
Here are a few of the modalities I use:
Hypnotherapy and self-hypnosis give you a tool for life.
Coaching is a multifaceted, holistic approach to life in general, or to working through specific issues or difficulties.
NLP is neuro-linguistic programming. This is a selection of teachable tools that can be practised with or without other disciplines.
CBT is cognitive behavioural therapy. This is about acknowledging what is happening and doing something different to elicit change. Repeating behaviours creates alternative neural pathways and forms new habits.
Meditation and mindfulness are about being “in the now” in a calm, controlled manner.
Stress management helps you notice triggers that may lead to pain flares or other life flare-ups.
Do you feel “stuck” or as though something is missing? Maybe you are unfulfilled or challenged. Maybe you are so stressed that you have forgotten how to have a gentle life. Gentle does not equal dull.
My work is for anyone seeking or wishing for more, or something different, in their life. I have 34 years’ experience as a therapist and coach, and I would love to help you make changes so that you can enjoy life more.
This is about you: your needs, your choices, your desires.
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Single Hypnotic Muse Session
This is not therapy. It is a focused, intuitive session for when you need to line up your ducks, untangle a particular issue or work out what comes next.
You bring the thing that is circling in your mind: a decision, a feeling of being stuck, a habit, a hope or a sense that something needs to shift. Together, we get to the point, clear some space and look for the most useful way forward.
Using a blend of hypnosis, coaching and practical insight, this is time set aside for you to gather your thoughts, reconnect with your own wisdom.
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When One Session Is Not Quite Enough
This is a series of focused, intuitive sessions for when you would like a little more time, support and structure.
When you are seeking life sorting with guidance and support.
Together, we worth through whatever you need to, clear some space and design practical ways forward.
Using a blend of hypnosis, coaching and intuition, these sessions are yours to reconnect with your own wisdom and create changes that support you beyond our work together.
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Living WIth Pain
Pain in any form can be debilitating, frustrating, anger-making and scary. Sometimes all at once. You may also feel alone and misunderstood. Hypno-coaching addresses the difficulties of living with chronic/persistent pain.
I have lived with and managed intractable pain because I live with a variety of physical difficulties and chronic secondary pain.
Using the techniques that I share with clients, I am able to have a full-ish life as an ambulatory wheelchair user.
I can help you.
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Questions & answers
You decide what you want; free your mind and design an inner template for you to achieve it with ease and grace.This is about you. Your needs, your choices, your desires.
My client list is private. Many of the people I work with are celebrities, influencers, executives or VIPs but I am available to everyone.
This work is based on my blend of hypno-coaching. All sessions are bespoke. We go with the flow while maintaining focus.
It would be appropriate to contact your primary carer. I have only had positive responses and can write a letter for you.
Life; whatever, whenever, wherever, we can create your best life. Your sessions might be health related, personal, business, other or a combination.
The combo ensures we work through whatever is necessary for you to live your best life.
You will be in a place of comfort and our appointments are by phone with messaging pn Signal or Whatsapp.
We work with whatever you need at that time. I do not have a policy of one size fits all.
I will share techniques that may help and be 'there' for you.
We can create a plan.
If you are receiving treatment your doctor must be informed as a matter of courtesy either by you or me.
If your primary carer or consultant wishes to refer to me it is your responsibility to check with your insurance company. If you wish to self-refer you might be able to claim back your payment. I am happy to supply a paid invoice.
Enquire about working together
I work with a few clients at a time as a muse. Do not proceed if you are in need of therapy or medical treatment. This enquiry does not come with any commitment to proceed.
Thank you
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