Hello,

Thank you for joining us.

 It has been a while. Life and my health needs took me on a detour.

Today was supposed to be a hospital day. When it was cancelled at the last minute I decided the universe was handing me a gift. Instead of lying in a hospital bed I am in my upstairs office (code for bed), awakening News From The Muse.

I will be sharing my thoughts on wellbeing, the mind, living gently with a body that does not cooperate in many physiological ways. Some old posts will be included to give context.

If you are new here, I am Barbara. I have been a hypnotherapist for 34 years. At the moment I am not seeing clients on a one to one basis. In the meantime I have created a range of audio downloads and guided meditations. I also produce written guides and printables to help people with sleep, anxiety, pain, confidence and more.

*Posts from the early 2000s up to now will be reposted; some informative, some amusing and some anarchic on re-reading!